MyFitnessWorks

4 weeks of February fitness for just £1 !!!

Sign Up before 1st February, for our monthly online workouts.

What do you get each week?

2 live workouts via zoom

- Mondays at 18:45

- Saturdays at 09:45

1 live (& also saved) workout via FB

- Fridays at 09:30

1 pre-recorded workout

- Wednesdays at 07:00

Workout challenges

Private WhatsApp & FB social group

- No equipment needed

- Various exercise options to suit all fitness

- Increase Toning/Strength/Fitness

SignUp via link:-

https://www.myfitnessworks.com/simpl-e-schedule

MyFitnessWorks is a local business based at Lady Heyes, Frodsham.